Peppi's Goût Salé

Peppi's Goût Salé by Vico has 509 kcal per 100 g. One serving (30 g) is about 153 kcal.

Peppi's Goût Salé contains 2.5 g of protein per 100 g — about 0.8 g per 30 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 59.4 g of carbs come from starch and fiber rather than sugar.

Yes — 1140 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sodium (1140 mg). Overall that places it in band D.

About 20 g of Peppi's Goût Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Per 100 g it has 2 g sugar and 29 g fat (2.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.