Other · Nutrition facts

Pan De Higo Con Almendras

by Capo

211 kcal per 100 g, with 5.2 g protein, 14.3 g carbs and 13.7 g fat. Full micronutrients and serving info below.

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Pan De Higo Con AlmendrasNutri-Score ACompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
5.2 g
Protein
10% of calories
14.3 g
Carbs
28% of calories
13.7 g
Fat
62% of calories
Macro split
Protein 10%Carbs 28%Fat 62%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar8.1g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium7.9mg0% DV
Potassium271.7mg6% DV
Calcium83.5mg6% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413365662004 · Data last verified:

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8413365662004

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Common questions

How many calories are in Pan De Higo Con Almendras?

Pan De Higo Con Almendras by Capo has 211 kcal per 100 g.

How much protein is in Pan De Higo Con Almendras?

Pan De Higo Con Almendras contains 5.2 g of protein per 100 g.

Is Pan De Higo Con Almendras low in sodium?

Yes — just 7.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pan De Higo Con Almendras a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Pan De Higo Con Almendras have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Pan De Higo Con Almendras is 100 calories?

About 47 g of Pan De Higo Con Almendras equals 100 kcal.

Is Pan De Higo Con Almendras high in sugar or fat?

Per 100 g it has 8.1 g sugar and 13.7 g fat (1.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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