Snacks · Nutrition facts

Palets Solognots

497 kcal per 100 g, with 5.5 g protein, 64.4 g carbs and 24.5 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Palets SolognotsNutri-Score ECompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
5.5 g
Protein
4% of calories
64.4 g
Carbs
52% of calories
24.5 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar37.3g
Saturated fat16.3g82% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3555140002652 · Data last verified:

Compare Palets Solognots with another food

Barcode

scan it with any barcode app

3555140002652

Dietly — AI Calorie Counter

Log Palets Solognots in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Palets Solognots?

Palets Solognots by BISCUITERIE DE TRADITION GOURMANDE has 497 kcal per 100 g.

How much protein is in Palets Solognots?

Palets Solognots contains 5.5 g of protein per 100 g.

Is Palets Solognots high in sugar?

Yes — 37.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Palets Solognots high in saturated fat?

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Palets Solognots low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Palets Solognots have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (37.3 g), saturated fat (16.3 g). Overall that places it in band E.

How much Palets Solognots is 100 calories?

About 20 g of Palets Solognots equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palets Solognots high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API