Snacks · Nutrition facts

Pains Au Chocolat

by Auchan

434 kcal per 100 g, with 7.7 g protein, 46 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 45 g (1 pain : 45 g)
Calorie dense
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Pains Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
7.7 g
Protein
7% of calories
46 g
Carbs
43% of calories
24 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar13g
Saturated fat13g65% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710416172 · Data last verified:

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3596710416172

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Common questions

How many calories are in Pains Au Chocolat?

Pains Au Chocolat by Auchan has 434 kcal per 100 g. One serving (45 g) is about 195 kcal.

How much protein is in Pains Au Chocolat?

Pains Au Chocolat contains 7.7 g of protein per 100 g — about 3.5 g per 45 g serving.

Is Pains Au Chocolat high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Pains Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (13 g), saturated fat (13 g), sodium (400 mg). Overall that places it in band D.

How much Pains Au Chocolat is 100 calories?

About 23 g of Pains Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Chocolat high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

Is Pains Au Chocolat high in sugar or fat?

Per 100 g it has 13 g sugar and 24 g fat (13 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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