Other · Nutrition facts

Pain De Mie Aux Graines

263 kcal per 100 g, with 5.2 g protein, 37 g carbs and 7.4 g fat. Full micronutrients and serving info below.

High fiber
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Pain De Mie Aux GrainesNutri-Score ACompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
5.2 g
Protein
9% of calories
37 g
Carbs
63% of calories
7.4 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar12g
Saturated fat1g5% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681296268 · Data last verified:

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3175681296268

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Common questions

How many calories are in Pain De Mie Aux Graines?

Pain De Mie Aux Graines by Gerblé has 263 kcal per 100 g.

How much protein is in Pain De Mie Aux Graines?

Pain De Mie Aux Graines contains 5.2 g of protein per 100 g.

Is Pain De Mie Aux Graines a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Pain De Mie Aux Graines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (14 g). Overall that places it in band A.

How much Pain De Mie Aux Graines is 100 calories?

About 38 g of Pain De Mie Aux Graines equals 100 kcal.

Is Pain De Mie Aux Graines high in sugar or fat?

Per 100 g it has 12 g sugar and 7.4 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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