Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2265278005913 · Data last verified:
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Common questions
How many calories are in Pökel-lachs (kassler)?
Pökel-lachs (kassler) by LFW Ludwigsluster Fleisch- und Wurstspezialitäten GmbH & Co. KG has 109 kcal per 100 g. One serving (150 g) is about 164 kcal.
How much protein is in Pökel-lachs (kassler)?
Pökel-lachs (kassler) contains 23 g of protein per 100 g — about 34.5 g per 150 g serving.
Is Pökel-lachs (kassler) a good source of protein?
Yes — 23 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.
Is Pökel-lachs (kassler) keto-friendly?
With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pökel-lachs (kassler) have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band B.
How much Pökel-lachs (kassler) is 100 calories?
About 92 g of Pökel-lachs (kassler) equals 100 kcal.
Is Pökel-lachs (kassler) high in cholesterol?
It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
Is Pökel-lachs (kassler) high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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