Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810305000144 · Data last verified:
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Common questions
How many calories are in Olives?
Olives has 265 kcal per 100 g.
How much protein is in Olives?
Olives contains 5 g of protein per 100 g.
Is Olives low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.
Is Olives high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Is Olives a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1320 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Olives is 100 calories?
About 38 g of Olives equals 100 kcal.
Is Olives high in sugar or fat?
Per 100 g it has 1.5 g sugar and 26 g fat (3 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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