Dairy & Eggs · Nutrition facts

Nutrition +

70 kcal per 100 g, with 3.3 g protein, 4.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Nutrition +Nutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
21% of calories
4.8 g
Carbs
30% of calories
3.5 g
Fat
49% of calories
Macro split
Protein 21%Carbs 30%Fat 49%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4.8g
Saturated fat2.4g12% DV
Sodium48mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3262970109405 · Data last verified:

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3262970109405

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Common questions

How many calories are in Nutrition +?

Nutrition + has 70 kcal per 100 g.

How much protein is in Nutrition +?

Nutrition + contains 3.3 g of protein per 100 g.

Is Nutrition + keto-friendly?

With 4.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nutrition + low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nutrition + a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Nutrition + have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Nutrition + is 100 calories?

About 143 g of Nutrition + equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nutrition + a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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