Nuggets De Dinde Cuits

Nuggets De Dinde Cuits has 210 kcal per 100 g.

Nuggets De Dinde Cuits contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 48 g of Nuggets De Dinde Cuits equals 100 kcal.

Per 100 g it has 0 g sugar and 11 g fat (2.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.