Other · Nutrition facts

Normandy Blend

by Birds Eye

27 kcal per 100 g, with 1.4 g protein, 5.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (73 g)
Low calorieVitamin C
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Normandy BlendNutri-Score ACompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
20% of calories
5.5 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium20.5mg1% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C65.5mg73% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014500012654 · Data last verified:

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0014500012654

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Common questions

How many calories are in Normandy Blend?

Normandy Blend by Birds Eye has 27 kcal per 100 g. One serving (73 g) is about 20 kcal.

How much protein is in Normandy Blend?

Normandy Blend contains 1.4 g of protein per 100 g — about 1 g per 73 g serving.

Is Normandy Blend low in sodium?

Yes — just 20.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Normandy Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Normandy Blend is 100 calories?

About 370 g of Normandy Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Normandy Blend high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Normandy Blend a good source of vitamin C?

It is a good source: 65.5 mg per 100 g, about 73% of the daily value. A 200 g portion covers roughly 146%.

Is Normandy Blend high in sugar or fat?

Per 100 g it has 2.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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