Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032505815409 · Data last verified:
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Common questions
How many calories are in Nik & Jak?
Nik & Jak by Aida has 296 kcal per 100 g.
How much protein is in Nik & Jak?
Nik & Jak contains 5.3 g of protein per 100 g.
Is Nik & Jak high in sugar?
Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Nik & Jak high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Nik & Jak low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Nik & Jak have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.9 g), saturated fat (6.1 g). Overall that places it in band D.
How much Nik & Jak is 100 calories?
About 34 g of Nik & Jak equals 100 kcal.
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