Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257982137171 · Data last verified:
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Common questions
How many calories are in Muesli Aux Graines?
Muesli Aux Graines by Nature Bio has 386 kcal per 100 g. One serving (40 g) is about 154 kcal.
How much protein is in Muesli Aux Graines?
Muesli Aux Graines contains 13 g of protein per 100 g — about 5.2 g per 40 g serving.
Is Muesli Aux Graines a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Muesli Aux Graines low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Muesli Aux Graines low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Muesli Aux Graines a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Muesli Aux Graines have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band A.
How much Muesli Aux Graines is 100 calories?
About 26 g of Muesli Aux Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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