Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760250177354 · Data last verified:
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Common questions
How many calories are in Mix Energie?
Mix Energie by Green Go has 528 kcal per 100 g.
How much protein is in Mix Energie?
Mix Energie contains 12 g of protein per 100 g.
Is Mix Energie a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Mix Energie high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Mix Energie low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mix Energie a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Mix Energie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (29 g), saturated fat (3 g); points in favor come from fiber (12 g), protein (12 g). Overall that places it in band C.
How much Mix Energie is 100 calories?
About 19 g of Mix Energie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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