Dairy & Eggs · Nutrition facts

Miree Walnuss

245 kcal per 100 g, with 6 g protein, 3.5 g carbs and 23 g fat. Full micronutrients and serving info below.

Low carb
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Miree WalnussNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
3.5 g
Carbs
6% of calories
23 g
Fat
84% of calories
Macro split
Protein 10%Carbs 6%Fat 84%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat16.1g80% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019300150168 · Data last verified:

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4019300150168

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Common questions

How many calories are in Miree Walnuss?

Miree Walnuss by Karwendel, Miree has 245 kcal per 100 g.

How much protein is in Miree Walnuss?

Miree Walnuss contains 6 g of protein per 100 g.

Is Miree Walnuss keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Miree Walnuss high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Miree Walnuss high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Miree Walnuss have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g), sodium (500 mg). Overall that places it in band D.

How much Miree Walnuss is 100 calories?

About 41 g of Miree Walnuss equals 100 kcal.

Is Miree Walnuss high in sugar or fat?

Per 100 g it has 3.5 g sugar and 23 g fat (16.1 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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