Condiments · Nutrition facts

Mediterrane Beilagen - Auberginen In Sauce

by Aldi, I. Schroeder, Lyttos

86 kcal per 100 g, with 1.1 g protein, 4 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Mediterrane Beilagen - Auberginen In SauceNutri-Score CCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
1.1 g
Protein
5% of calories
4 g
Carbs
20% of calories
6.8 g
Fat
75% of calories
Macro split
Protein 5%Carbs 20%Fat 75%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.8g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium218.9mg5% DV
Calcium9.4mg1% DV
Iron0.2mg1% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247370622 · Data last verified:

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4047247370622

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Common questions

How many calories are in Mediterrane Beilagen - Auberginen In Sauce?

Mediterrane Beilagen - Auberginen In Sauce by Aldi, I. Schroeder, Lyttos has 86 kcal per 100 g.

How much protein is in Mediterrane Beilagen - Auberginen In Sauce?

Mediterrane Beilagen - Auberginen In Sauce contains 1.1 g of protein per 100 g.

Is Mediterrane Beilagen - Auberginen In Sauce keto-friendly?

With 4 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mediterrane Beilagen - Auberginen In Sauce high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Mediterrane Beilagen - Auberginen In Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Mediterrane Beilagen - Auberginen In Sauce is 100 calories?

About 116 g of Mediterrane Beilagen - Auberginen In Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mediterrane Beilagen - Auberginen In Sauce high in sugar or fat?

Per 100 g it has 3.8 g sugar and 6.8 g fat (0.8 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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