Condiments · Nutrition facts

Mayonesa

306 kcal per 100 g, with 0.6 g protein, 7.5 g carbs and 17.6 g fat. Full micronutrients and serving info below.

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MayonesaNutri-Score ECompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
0.6 g
Protein
1% of calories
7.5 g
Carbs
16% of calories
17.6 g
Fat
83% of calories
Macro split
Protein 1%Carbs 16%Fat 83%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar3.2g
Saturated fat7.8g39% DV
Sodium2800mg122% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7805000322441 · Data last verified:

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7805000322441

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Common questions

How many calories are in Mayonesa?

Mayonesa by Hellmanns has 306 kcal per 100 g.

How much protein is in Mayonesa?

Mayonesa contains 0.6 g of protein per 100 g.

Is Mayonesa high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Mayonesa high in sodium?

Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.

Why does Mayonesa have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (2800 mg). Overall that places it in band E.

How much Mayonesa is 100 calories?

About 33 g of Mayonesa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayonesa high in sugar or fat?

Per 100 g it has 3.2 g sugar and 17.6 g fat (7.8 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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