Other · Nutrition facts

Mandarina

46 kcal per 100 g, with 0.7 g protein, 10.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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MandarinaNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
6% of calories
10.5 g
Carbs
92% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar10.5g
Saturated fat0g0% DV
Sodium0mg0% DV
Vitamin C25mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410261611143 · Data last verified:

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8410261611143

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Common questions

How many calories are in Mandarina?

Mandarina by Don Simón has 46 kcal per 100 g.

How much protein is in Mandarina?

Mandarina contains 0.7 g of protein per 100 g.

Is Mandarina low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mandarina have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band B.

How much Mandarina is 100 calories?

About 217 g of Mandarina equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mandarina high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Mandarina a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Mandarina high in sugar or fat?

Per 100 g it has 10.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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