Other · Nutrition facts

Maingourd Haricots Verts

26 kcal per 100 g, with 1.6 g protein, 3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorie
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Maingourd Haricots VertsNutri-Score BCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
32% of calories
3 g
Carbs
59% of calories
0.2 g
Fat
9% of calories
Macro split
Protein 32%Carbs 59%Fat 9%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium169.4mg4% DV
Calcium38.8mg3% DV
Iron0.8mg4% DV
Vitamin C10.1mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3112940798583 · Data last verified:

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3112940798583

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Common questions

How many calories are in Maingourd Haricots Verts?

Maingourd Haricots Verts by Maingourd has 26 kcal per 100 g. One serving (100 g) is about 26 kcal.

How much protein is in Maingourd Haricots Verts?

Maingourd Haricots Verts contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.

Is Maingourd Haricots Verts keto-friendly?

With 3 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Maingourd Haricots Verts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Maingourd Haricots Verts is 100 calories?

About 385 g of Maingourd Haricots Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maingourd Haricots Verts high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Maingourd Haricots Verts a good source of vitamin C?

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Maingourd Haricots Verts high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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