Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2129969002653 · Data last verified:
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Common questions
How many calories are in Lyoner De Volaille(optigal)?
Lyoner De Volaille(optigal) by Migros has 200 kcal per 100 g.
How much protein is in Lyoner De Volaille(optigal)?
Lyoner De Volaille(optigal) contains 14 g of protein per 100 g.
Is Lyoner De Volaille(optigal) a good source of protein?
Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Lyoner De Volaille(optigal) keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lyoner De Volaille(optigal) high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Lyoner De Volaille(optigal) high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Lyoner De Volaille(optigal) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (680 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Lyoner De Volaille(optigal) is 100 calories?
About 50 g of Lyoner De Volaille(optigal) equals 100 kcal.
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