Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031200342270 · Data last verified:
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Common questions
How many calories are in Light Cranberry?
Light Cranberry by Ocean Spray has 21 kcal per 100 g.
How much protein is in Light Cranberry?
Light Cranberry contains 0 g of protein per 100 g.
Is Light Cranberry low in sodium?
Yes — just 16.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Light Cranberry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Light Cranberry is 100 calories?
About 476 g of Light Cranberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Light Cranberry high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Light Cranberry a good source of vitamin C?
It is a good source: 37.5 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.
Is Light Cranberry high in sugar or fat?
Per 100 g it has 4.2 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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