Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800020416617 · Data last verified:
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Common questions
How many calories are in Kitkat Singles?
Kitkat Singles by Nestlé has 514 kcal per 100 g.
How much protein is in Kitkat Singles?
Kitkat Singles contains 8.3 g of protein per 100 g.
Is Kitkat Singles high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Kitkat Singles high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Kitkat Singles low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Kitkat Singles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (45 g), saturated fat (15 g); points in favor come from protein (8.3 g). Overall that places it in band D.
How much Kitkat Singles is 100 calories?
About 19 g of Kitkat Singles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kitkat Singles high in calories?
Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.
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