Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329489901620 · Data last verified:
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Common questions
How many calories are in Ketchup Bio?
Ketchup Bio by LUCE has 96 kcal per 100 g.
How much protein is in Ketchup Bio?
Ketchup Bio contains 1.8 g of protein per 100 g.
Is Ketchup Bio high in carbs?
Yes — carbohydrates provide 92% of its calories (22 g per 100 g, of which 19 g is sugar). It also delivers 1.4 g of fiber.
Is Ketchup Bio high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Ketchup Bio high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Ketchup Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), sodium (600 mg). Overall that places it in band C.
How much Ketchup Bio is 100 calories?
About 104 g of Ketchup Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ketchup Bio a good source of vitamin C?
It is a moderate source: 11.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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