Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603722519659 · Data last verified:
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Common questions
How many calories are in Kefir Frutos Vermelhos?
Kefir Frutos Vermelhos by Vigor has 69 kcal per 100 g.
How much protein is in Kefir Frutos Vermelhos?
Kefir Frutos Vermelhos contains 3 g of protein per 100 g.
Is Kefir Frutos Vermelhos low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kefir Frutos Vermelhos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Kefir Frutos Vermelhos is 100 calories?
About 145 g of Kefir Frutos Vermelhos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Frutos Vermelhos a good source of calcium?
It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Kefir Frutos Vermelhos high in sugar or fat?
Per 100 g it has 10 g sugar and 1.5 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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