Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141751291 · Data last verified:
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Common questions
How many calories are in Kalkoenfilet?
Kalkoenfilet by boni has 102 kcal per 100 g. One serving (30 g) is about 31 kcal.
How much protein is in Kalkoenfilet?
Kalkoenfilet contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.
Is Kalkoenfilet a good source of protein?
Yes — 21 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Kalkoenfilet keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kalkoenfilet high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Why does Kalkoenfilet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Kalkoenfilet is 100 calories?
About 98 g of Kalkoenfilet equals 100 kcal.
Is Kalkoenfilet high in sugar or fat?
Per 100 g it has 0.8 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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