Other · Nutrition facts

Kalifronische Pistazien

611 kcal per 100 g, with 24.9 g protein, 9.6 g carbs and 50.5 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiberIron richPotassium
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Kalifronische PistazienNutri-Score DCompare
Amount

Showing values for 100 g

611 kcal
Calories
31% of a 2000 kcal day
24.9 g
Protein
17% of calories
9.6 g
Carbs
6% of calories
50.5 g
Fat
77% of calories
Macro split
Protein 17%Carbs 6%Fat 77%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar8.5g
Saturated fat6.8g34% DV
Cholesterol0mg0% DV
Sodium740mg32% DV
Potassium1010.7mg22% DV
Calcium107.1mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24089678 · Data last verified:

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Common questions

How many calories are in Kalifronische Pistazien?

Kalifronische Pistazien by BRAVO has 611 kcal per 100 g. One serving (30 g) is about 183 kcal.

How much protein is in Kalifronische Pistazien?

Kalifronische Pistazien contains 24.9 g of protein per 100 g — about 7.5 g per 30 g serving.

Is Kalifronische Pistazien a good source of protein?

Yes — 24.9 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Kalifronische Pistazien high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Kalifronische Pistazien high in sodium?

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

Is Kalifronische Pistazien a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Kalifronische Pistazien have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), saturated fat (6.8 g), sodium (740 mg); points in favor come from fiber (10 g), protein (24.9 g). Overall that places it in band D.

How much Kalifronische Pistazien is 100 calories?

About 16 g of Kalifronische Pistazien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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