Beverages · Nutrition facts

Kakao Nesquik

383 kcal per 100 g, with 5.1 g protein, 78.2 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Kakao NesquikNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
5.1 g
Protein
6% of calories
78.2 g
Carbs
86% of calories
3.6 g
Fat
8% of calories
Macro split
Protein 6%Carbs 86%Fat 8%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar75.4g
Saturated fat1.6g8% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291238701 · Data last verified:

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8445291238701

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Common questions

How many calories are in Kakao Nesquik?

Kakao Nesquik by Nestlé has 383 kcal per 100 g.

How much protein is in Kakao Nesquik?

Kakao Nesquik contains 5.1 g of protein per 100 g.

Is Kakao Nesquik high in carbs?

Yes — carbohydrates provide 86% of its calories (78.2 g per 100 g, of which 75.4 g is sugar). It also delivers 7.7 g of fiber.

Is Kakao Nesquik high in sugar?

Yes — 75.4 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Kakao Nesquik a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Kakao Nesquik have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (75.4 g); points in favor come from fiber (7.7 g). Overall that places it in band C.

How much Kakao Nesquik is 100 calories?

About 26 g of Kakao Nesquik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kakao Nesquik high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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