Meat · Nutrition facts

Jambon Blanc Supérieur X4 Tr

114 kcal per 100 g, with 20.1 g protein, 0.6 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Blanc Supérieur X4 TrNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
20.1 g
Protein
69% of calories
0.6 g
Carbs
2% of calories
3.7 g
Fat
29% of calories
Macro split
Protein 69%Carbs 2%Fat 29%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat1.3g6% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0250082020339 · Data last verified:

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0250082020339

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Common questions

How many calories are in Jambon Blanc Supérieur X4 Tr?

Jambon Blanc Supérieur X4 Tr has 114 kcal per 100 g.

How much protein is in Jambon Blanc Supérieur X4 Tr?

Jambon Blanc Supérieur X4 Tr contains 20.1 g of protein per 100 g.

Is Jambon Blanc Supérieur X4 Tr a good source of protein?

Yes — 20.1 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Jambon Blanc Supérieur X4 Tr keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Blanc Supérieur X4 Tr high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Jambon Blanc Supérieur X4 Tr have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (20.1 g). Overall that places it in band C.

How much Jambon Blanc Supérieur X4 Tr is 100 calories?

About 88 g of Jambon Blanc Supérieur X4 Tr equals 100 kcal.

Is Jambon Blanc Supérieur X4 Tr high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3.7 g fat (1.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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