Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 78936171 · Data last verified:
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Common questions
How many calories are in Iogurte Grego Tradicional Nestlé Pote 90g?
Iogurte Grego Tradicional Nestlé Pote 90g by NESTLE has 121 kcal per 100 g. One serving (90 g) is about 109 kcal.
How much protein is in Iogurte Grego Tradicional Nestlé Pote 90g?
Iogurte Grego Tradicional Nestlé Pote 90g contains 5.1 g of protein per 100 g — about 4.6 g per 90 g serving.
Is Iogurte Grego Tradicional Nestlé Pote 90g low in sodium?
Yes — just 43.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iogurte Grego Tradicional Nestlé Pote 90g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.4 g). Overall that places it in band C.
How much Iogurte Grego Tradicional Nestlé Pote 90g is 100 calories?
About 83 g of Iogurte Grego Tradicional Nestlé Pote 90g equals 100 kcal.
Is Iogurte Grego Tradicional Nestlé Pote 90g a good source of calcium?
It is a moderate source: 208.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Iogurte Grego Tradicional Nestlé Pote 90g high in sugar or fat?
Per 100 g it has 14.4 g sugar and 4.8 g fat (2.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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