Other · Nutrition facts

Gressins Bio Rubata Huile D’olive

389 kcal per 100 g, with 10 g protein, 63 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gressins Bio Rubata Huile D’oliveNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
63 g
Carbs
68% of calories
9 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.4g
Saturated fat1.6g8% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267460050748 · Data last verified:

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3267460050748

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Common questions

How many calories are in Gressins Bio Rubata Huile D’olive?

Gressins Bio Rubata Huile D’olive has 389 kcal per 100 g.

How much protein is in Gressins Bio Rubata Huile D’olive?

Gressins Bio Rubata Huile D’olive contains 10 g of protein per 100 g.

Is Gressins Bio Rubata Huile D’olive a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressins Bio Rubata Huile D’olive high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Gressins Bio Rubata Huile D’olive a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Gressins Bio Rubata Huile D’olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (720 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band C.

How much Gressins Bio Rubata Huile D’olive is 100 calories?

About 26 g of Gressins Bio Rubata Huile D’olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Bio Rubata Huile D’olive high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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