Dairy & Eggs · Nutrition facts

Greek Style Yogurt

128 kcal per 100 g, with 2.4 g protein, 11.7 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Greek Style YogurtNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
2.4 g
Protein
8% of calories
11.7 g
Carbs
37% of calories
7.9 g
Fat
55% of calories
Macro split
Protein 8%Carbs 37%Fat 55%

Nutrition facts

per 100 g
Sugar11.6g
Saturated fat5.2g26% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20182786 · Data last verified:

Compare Greek Style Yogurt with another food
Dietly — AI Calorie Counter

Log Greek Style Yogurt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Greek Style Yogurt?

Greek Style Yogurt by Lidl has 128 kcal per 100 g.

How much protein is in Greek Style Yogurt?

Greek Style Yogurt contains 2.4 g of protein per 100 g.

Is Greek Style Yogurt high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Greek Style Yogurt low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greek Style Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g), saturated fat (5.2 g). Overall that places it in band C.

How much Greek Style Yogurt is 100 calories?

About 78 g of Greek Style Yogurt equals 100 kcal.

Is Greek Style Yogurt high in sugar or fat?

Per 100 g it has 11.6 g sugar and 7.9 g fat (5.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API