Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228613172 · Data last verified:
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Common questions
How many calories are in Gourdes Compote Allégée Pomme Fraise 6x90g?
Gourdes Compote Allégée Pomme Fraise 6x90g by U, U Mat & Lou has 74 kcal per 100 g.
How much protein is in Gourdes Compote Allégée Pomme Fraise 6x90g?
Gourdes Compote Allégée Pomme Fraise 6x90g contains 0.5 g of protein per 100 g.
Is Gourdes Compote Allégée Pomme Fraise 6x90g high in carbs?
Yes — carbohydrates provide 91% of its calories (17 g per 100 g, of which 16 g is sugar). It also delivers 1.7 g of fiber.
Is Gourdes Compote Allégée Pomme Fraise 6x90g high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Gourdes Compote Allégée Pomme Fraise 6x90g low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gourdes Compote Allégée Pomme Fraise 6x90g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band B.
How much Gourdes Compote Allégée Pomme Fraise 6x90g is 100 calories?
About 135 g of Gourdes Compote Allégée Pomme Fraise 6x90g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gourdes Compote Allégée Pomme Fraise 6x90g a good source of vitamin C?
It is a moderate source: 16.6 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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