Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2300572003484 · Data last verified:
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Common questions
How many calories are in Gmundner Berg Premium?
Gmundner Berg Premium by Milfina has 356 kcal per 100 g.
How much protein is in Gmundner Berg Premium?
Gmundner Berg Premium contains 26 g of protein per 100 g.
Is Gmundner Berg Premium a good source of protein?
Yes — 26 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Gmundner Berg Premium keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gmundner Berg Premium high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Gmundner Berg Premium have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sodium (760 mg); points in favor come from protein (26 g). Overall that places it in band C.
How much Gmundner Berg Premium is 100 calories?
About 28 g of Gmundner Berg Premium equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gmundner Berg Premium high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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