Sweets · Nutrition facts

Glace Speculoos

216 kcal per 100 g, with 4 g protein, 32 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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Glace SpeculoosNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
4 g
Protein
8% of calories
32 g
Carbs
60% of calories
7.6 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar27g
Saturated fat4g20% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267180390599 · Data last verified:

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3267180390599

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Common questions

How many calories are in Glace Speculoos?

Glace Speculoos by HDG, Histoires de Glaces has 216 kcal per 100 g.

How much protein is in Glace Speculoos?

Glace Speculoos contains 4 g of protein per 100 g.

Is Glace Speculoos high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Glace Speculoos low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Glace Speculoos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), saturated fat (4 g). Overall that places it in band C.

How much Glace Speculoos is 100 calories?

About 46 g of Glace Speculoos equals 100 kcal.

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