Sweets · Nutrition facts

Glace Bio Speculoos

219 kcal per 100 g, with 3.9 g protein, 27.5 g carbs and 10.2 g fat. Full micronutrients and serving info below.

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Glace Bio SpeculoosNutri-Score DCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
3.9 g
Protein
7% of calories
27.5 g
Carbs
51% of calories
10.2 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Sugar22.9g
Saturated fat7.2g36% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3515890128972 · Data last verified:

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3515890128972

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Common questions

How many calories are in Glace Bio Speculoos?

Glace Bio Speculoos by Terre Adélice has 219 kcal per 100 g.

How much protein is in Glace Bio Speculoos?

Glace Bio Speculoos contains 3.9 g of protein per 100 g.

Is Glace Bio Speculoos high in sugar?

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Glace Bio Speculoos high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Glace Bio Speculoos low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Glace Bio Speculoos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.9 g), saturated fat (7.2 g). Overall that places it in band D.

How much Glace Bio Speculoos is 100 calories?

About 46 g of Glace Bio Speculoos equals 100 kcal.

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