Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006940007194 · Data last verified:
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Common questions
How many calories are in Frutta Secca Nocciole?
Frutta Secca Nocciole by Caputo has 711 kcal per 100 g.
How much protein is in Frutta Secca Nocciole?
Frutta Secca Nocciole contains 15 g of protein per 100 g.
Is Frutta Secca Nocciole a good source of protein?
Yes — 15 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Frutta Secca Nocciole low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Frutta Secca Nocciole a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Frutta Secca Nocciole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (711 kcal), saturated fat (4.5 g); points in favor come from fiber (9.4 g), protein (15 g). Overall that places it in band C.
How much Frutta Secca Nocciole is 100 calories?
About 14 g of Frutta Secca Nocciole equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frutta Secca Nocciole high in calories?
Yes — 711 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 356 kcal.
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