Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003096001786 · Data last verified:
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Common questions
How many calories are in Freselle Integrali?
Freselle Integrali by Elite has 329 kcal per 100 g.
How much protein is in Freselle Integrali?
Freselle Integrali contains 11.8 g of protein per 100 g.
Is Freselle Integrali a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Freselle Integrali high in carbs?
Yes — carbohydrates provide 85% of its calories (70 g per 100 g, of which 11.8 g is sugar). It also delivers 8.2 g of fiber.
Is Freselle Integrali a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Freselle Integrali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g); points in favor come from fiber (8.2 g), protein (11.8 g). Overall that places it in band A.
How much Freselle Integrali is 100 calories?
About 30 g of Freselle Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Freselle Integrali high in sugar or fat?
Per 100 g it has 11.8 g sugar and 0.3 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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