Other · Nutrition facts

Fregola En Salade

75 kcal per 100 g, with 3.4 g protein, 6.9 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 180.0g
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Fregola En SaladeNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
14% of calories
6.9 g
Carbs
28% of calories
6.3 g
Fat
58% of calories
Macro split
Protein 14%Carbs 28%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat1.9g10% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760373400346 · Data last verified:

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Barcode

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3760373400346

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Common questions

How many calories are in Fregola En Salade?

Fregola En Salade by Luisae basilio has 75 kcal per 100 g. One serving (180 g) is about 135 kcal.

How much protein is in Fregola En Salade?

Fregola En Salade contains 3.4 g of protein per 100 g — about 6.1 g per 180 g serving.

Why does Fregola En Salade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fregola En Salade is 100 calories?

About 133 g of Fregola En Salade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fregola En Salade high in sugar or fat?

Per 100 g it has 3.3 g sugar and 6.3 g fat (1.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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