Formaggio Fresco Spalmabile

Formaggio Fresco Spalmabile by Esselunga has 206 kcal per 100 g. One serving (20 g) is about 41 kcal.

Formaggio Fresco Spalmabile contains 6.1 g of protein per 100 g — about 1.2 g per 20 g serving.

With 2.9 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g). Overall that places it in band D.

About 49 g of Formaggio Fresco Spalmabile equals 100 kcal.

Per 100 g it has 2.9 g sugar and 18.6 g fat (13 g saturated). Fat provides 82% of its calories, so portion size matters most here.