Other · Nutrition facts

Fois Gras

454 kcal per 100 g, with 7 g protein, 1.8 g carbs and 46 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Fois GrasNutri-Score ECompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
7 g
Protein
6% of calories
1.8 g
Carbs
2% of calories
46 g
Fat
92% of calories
Macro split
Protein 6%Carbs 2%Fat 92%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat18g90% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3472450995910 · Data last verified:

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3472450995910

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Common questions

How many calories are in Fois Gras?

Fois Gras has 454 kcal per 100 g.

How much protein is in Fois Gras?

Fois Gras contains 7 g of protein per 100 g.

Is Fois Gras keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fois Gras high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Fois Gras high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Why does Fois Gras have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), saturated fat (18 g), sodium (4800 mg). Overall that places it in band E.

How much Fois Gras is 100 calories?

About 22 g of Fois Gras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fois Gras high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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