Fish & Seafood · Nutrition facts

Fischburger

126 kcal per 100 g, with 11.5 g protein, 17.3 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 62,5 g
Good protein
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FischburgerNutri-Score ACompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
11.5 g
Protein
37% of calories
17.3 g
Carbs
56% of calories
0.9 g
Fat
7% of calories
Macro split
Protein 37%Carbs 56%Fat 7%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.6g
Saturated fat0.2g1% DV
Cholesterol29.5mg10% DV
Sodium352mg15% DV
Potassium263.9mg6% DV
Calcium26.5mg2% DV
Iron0.7mg4% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596461943 · Data last verified:

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4311596461943

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Common questions

How many calories are in Fischburger?

Fischburger by Gut & Günstig has 126 kcal per 100 g. One serving (62 g) is about 79 kcal.

How much protein is in Fischburger?

Fischburger contains 11.5 g of protein per 100 g — about 7.2 g per 62 g serving.

Is Fischburger a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Fischburger low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 17.3 g of carbs come from starch and fiber rather than sugar.

Why does Fischburger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band A.

How much Fischburger is 100 calories?

About 79 g of Fischburger equals 100 kcal.

Is Fischburger high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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