Fish & Seafood · Nutrition facts

Filets De Maquereaux Aux Deux Moutardes

201 kcal per 100 g, with 13 g protein, 1.3 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
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Filets De Maquereaux Aux Deux MoutardesNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
26% of calories
1.3 g
Carbs
3% of calories
16 g
Fat
71% of calories
Macro split
Protein 26%Carbs 3%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat2.8g14% DV
Cholesterol27.3mg9% DV
Sodium480mg21% DV
Potassium204.2mg4% DV
Calcium13.4mg1% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222472359999 · Data last verified:

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3222472359999

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Common questions

How many calories are in Filets De Maquereaux Aux Deux Moutardes?

Filets De Maquereaux Aux Deux Moutardes by Casino has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.

How much protein is in Filets De Maquereaux Aux Deux Moutardes?

Filets De Maquereaux Aux Deux Moutardes contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Filets De Maquereaux Aux Deux Moutardes a good source of protein?

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Aux Deux Moutardes keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Aux Deux Moutardes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Filets De Maquereaux Aux Deux Moutardes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Filets De Maquereaux Aux Deux Moutardes is 100 calories?

About 50 g of Filets De Maquereaux Aux Deux Moutardes equals 100 kcal.

Is Filets De Maquereaux Aux Deux Moutardes high in sugar or fat?

Per 100 g it has 0.9 g sugar and 16 g fat (2.8 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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