Meat · Nutrition facts

Filet De Canard Cru

193 kcal per 100 g, with 19 g protein, 0.3 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Canard CruNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
39% of calories
0.3 g
Carbs
1% of calories
13 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat3.3g16% DV
Cholesterol77mg26% DV
Sodium68mg3% DV
Potassium277mg6% DV
Calcium9mg1% DV
Iron2.6mg14% DV
Vitamin C5.9mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2211110004378 · Data last verified:

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2211110004378

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Common questions

How many calories are in Filet De Canard Cru?

Filet De Canard Cru by L'étale du volailler has 193 kcal per 100 g.

How much protein is in Filet De Canard Cru?

Filet De Canard Cru contains 19 g of protein per 100 g.

Is Filet De Canard Cru a good source of protein?

Yes — 19 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Filet De Canard Cru keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Canard Cru low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Filet De Canard Cru have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (19 g). Overall that places it in band B.

How much Filet De Canard Cru is 100 calories?

About 52 g of Filet De Canard Cru equals 100 kcal.

Is Filet De Canard Cru a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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