Condiments · Nutrition facts

Fig Mustards

by Wiz

267 kcal per 100 g, with 6.7 g protein, 60 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp. (15 g)
High fiber
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Fig MustardsNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
6.7 g
Protein
10% of calories
60 g
Carbs
90% of calories
0 g
Fat
0% of calories
Macro split
Protein 10%Carbs 90%Fat 0%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar53.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium46.7mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0696859130113 · Data last verified:

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0696859130113

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Common questions

How many calories are in Fig Mustards?

Fig Mustards by Wiz has 267 kcal per 100 g. One serving (15 g) is about 40 kcal.

How much protein is in Fig Mustards?

Fig Mustards contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Is Fig Mustards high in carbs?

Yes — carbohydrates provide 90% of its calories (60 g per 100 g, of which 53.3 g is sugar). It also delivers 13.3 g of fiber.

Is Fig Mustards high in sugar?

Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Fig Mustards low in sodium?

Yes — just 46.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Fig Mustards a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Fig Mustards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53.3 g); points in favor come from fiber (13.3 g). Overall that places it in band C.

How much Fig Mustards is 100 calories?

About 37 g of Fig Mustards equals 100 kcal.

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