Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862002783 · Data last verified:
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Common questions
How many calories are in Exotic Defence?
Exotic Defence by Innocent has 47 kcal per 100 g.
How much protein is in Exotic Defence?
Exotic Defence contains 0.3 g of protein per 100 g.
Is Exotic Defence low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Exotic Defence have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Exotic Defence is 100 calories?
About 213 g of Exotic Defence equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Exotic Defence high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Exotic Defence a good source of vitamin C?
It is a good source: 22 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
Is Exotic Defence high in sugar or fat?
Per 100 g it has 9.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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