Dairy & Eggs · Nutrition facts

Emmental Val Martin 200g

375 kcal per 100 g, with 26.6 g protein, 1.7 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Emmental Val Martin 200gNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
26.6 g
Protein
29% of calories
1.7 g
Carbs
2% of calories
28 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat19.5g98% DV
Cholesterol2.4mg1% DV
Sodium308mg13% DV
Potassium152.8mg3% DV
Calcium119.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3262470001018 · Data last verified:

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Common questions

How many calories are in Emmental Val Martin 200g?

Emmental Val Martin 200g by Valmartin has 375 kcal per 100 g.

How much protein is in Emmental Val Martin 200g?

Emmental Val Martin 200g contains 26.6 g of protein per 100 g.

Is Emmental Val Martin 200g a good source of protein?

Yes — 26.6 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Emmental Val Martin 200g keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental Val Martin 200g high in saturated fat?

It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Why does Emmental Val Martin 200g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (19.5 g); points in favor come from protein (26.6 g). Overall that places it in band D.

How much Emmental Val Martin 200g is 100 calories?

About 27 g of Emmental Val Martin 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmental Val Martin 200g high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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