Other · Nutrition facts

Dinkel Rübli-kekse

376 kcal per 100 g, with 7.2 g protein, 53 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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Dinkel Rübli-kekseNutri-Score CCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
7.2 g
Protein
8% of calories
53 g
Carbs
58% of calories
14 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar18g
Saturated fat8.7g43% DV
Sodium157mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796083156 · Data last verified:

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4067796083156

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Common questions

How many calories are in Dinkel Rübli-kekse?

Dinkel Rübli-kekse by debil has 376 kcal per 100 g.

How much protein is in Dinkel Rübli-kekse?

Dinkel Rübli-kekse contains 7.2 g of protein per 100 g.

Is Dinkel Rübli-kekse high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Dinkel Rübli-kekse high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Dinkel Rübli-kekse a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Dinkel Rübli-kekse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (18 g), saturated fat (8.7 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Dinkel Rübli-kekse is 100 calories?

About 27 g of Dinkel Rübli-kekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Rübli-kekse high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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