Other · Nutrition facts

Daube Ossaloise

105 kcal per 100 g, with 19.6 g protein, 0.4 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Daube OssaloiseNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
19.6 g
Protein
73% of calories
0.4 g
Carbs
1% of calories
3 g
Fat
26% of calories
Macro split
Protein 73%Carbs 1%Fat 26%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar0.4g
Saturated fat1.4g7% DV
Sodium416mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583420000104 · Data last verified:

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3583420000104

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Common questions

How many calories are in Daube Ossaloise?

Daube Ossaloise has 105 kcal per 100 g.

How much protein is in Daube Ossaloise?

Daube Ossaloise contains 19.6 g of protein per 100 g.

Is Daube Ossaloise a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

Is Daube Ossaloise keto-friendly?

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Daube Ossaloise a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Daube Ossaloise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416 mg); points in favor come from fiber (12 g), protein (19.6 g). Overall that places it in band A.

How much Daube Ossaloise is 100 calories?

About 95 g of Daube Ossaloise equals 100 kcal.

Is Daube Ossaloise high in sugar or fat?

Per 100 g it has 0.4 g sugar and 3 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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