Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228021240190 · Data last verified:
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Common questions
How many calories are in Crousty?
Crousty by Leerdammer has 286 kcal per 100 g. One serving (100 g) is about 286 kcal.
How much protein is in Crousty?
Crousty contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Crousty a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Crousty high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Crousty high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Crousty high in sodium?
Yes — 5507 mg of sodium per 100 g, about 239% of the daily value.
Why does Crousty have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (7 g), sodium (5507 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Crousty is 100 calories?
About 35 g of Crousty equals 100 kcal.
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