Crottins De Chevre Bio

Crottins De Chevre Bio by Monoprix has 315 kcal per 100 g.

Crottins De Chevre Bio contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (520 mg); points in favor come from protein (18 g). Overall that places it in band D.

About 32 g of Crottins De Chevre Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.