Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0242108703494 · Data last verified:
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Common questions
How many calories are in Crossants Nature?
Crossants Nature has 371 kcal per 100 g.
How much protein is in Crossants Nature?
Crossants Nature contains 8.1 g of protein per 100 g.
Is Crossants Nature high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Crossants Nature high in sodium?
Yes — 483.9 mg of sodium per 100 g, about 21% of the daily value.
Why does Crossants Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (8.1 g), sodium (483.9 mg); points in favor come from protein (8.1 g). Overall that places it in band D.
How much Crossants Nature is 100 calories?
About 27 g of Crossants Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crossants Nature high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Crossants Nature high in sugar or fat?
Per 100 g it has 6.5 g sugar and 17.7 g fat (8.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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